Free SitFit Class with Suki Turner at the IOW Festival of the Mind

Come and try out a SitFit class for free with Suki Turner.

Suki runs fun  SitFit classes which are ideal for those who wish to exercise but find exercise  standing a bit of a challenge.Apart from a general stretch and strengthening exercises for the whole body, Suki will work to help your balance, posture and demonstrate  the importance of walking correctly. 

Click here to book your place